Guinness Foreign Extra Stout

Guinness Foreign Extra Stout from Guinness Brewery in Dublin is a robust, full-bodied interpretation of the classic Irish stout, brewed at a higher strength for export markets. At 7.5% ABV, 47 IBU, roughly 194 calories, and about 15 g of carbs per 12 oz, it delivers deep, complex flavors while keeping its macros reasonable for the style. Its calorie-to-ABV ratio of ~25.9 kcal per 1% ABV reflects a beer that’s both intense and relatively efficient for its strength.

Flavor & Aroma

Pouring an opaque black with a thick, tan head, Guinness Foreign Extra Stout greets the senses with roasted barley, bitter cocoa, and fresh-brewed coffee aromas, accented by hints of raisin, plum, and molasses. The flavor opens with rich toasted malt and dark chocolate, followed by subtle sweetness and a firm hop bitterness that balances the malt depth. Its velvety, full mouthfeel leads into a lingering dry, slightly bitter finish that invites slow sipping.

Nutritional Profile

ABV: 7.5%

IBU: 47

Calories: ~194 per 12 oz

Carbs: ~15 g per 12 oz

Calorie-to-ABV Ratio: 25.9 kcal per 1% ABV

Style Context

As a Foreign/Export Stout, this beer is stronger, more hop-forward, and more robust than a classic dry Irish stout. Originally designed to withstand long journeys to tropical markets, its higher ABV and firm bitterness set it apart from creamier, lower-strength stouts, offering a more intense, warming experience.

Pairings & Occasions

Food Pairings: Grilled steak, smoked brisket, sharp cheddar, dark chocolate desserts.

Best Enjoyed: On cooler evenings, with special dinners, or as a slow-sipping nightcap when you want a beer with presence.