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Amstel Light

pint of beer
Amstel Brewery, Netherlands

Style

Light Lager

IBU

18

ABV

3.5

Calories (per 12oz)

95

Calories/ABV Ratio

27.14

Carbs

5

Amstel Light is a smooth, easy-drinking light lager from Amstel Brewery, founded in Amsterdam, Netherlands, in 1870. Introduced to the U.S. market in 1980, it was one of the first European light beers to gain popularity stateside, offering a lower-calorie option without losing its crisp, refreshing character. At just 3.5% ABV, 95 calories, and about 5 g of carbohydrates per 12 oz (355 ml) serving, it’s a practical choice for health-conscious drinkers who still want the flavor and experience of a well-made lager.

Flavor & Aroma

Pale golden in color with bright clarity and a quick-forming white head, Amstel Light delivers a gentle aroma of fresh grain, light malt, and a faint floral note from noble hops. The flavor is mild and balanced, with soft malt sweetness up front, a touch of herbal hop character, and a clean, crisp finish that invites another sip.

Nutritional Profile

ABV: 3.5%
Calories: 95 per 12 oz
Carbs: ~5 g per 12 oz

Not keto-friendly, but very low in carbs and calories, making it an easy fit for moderate, mindful drinking.

Style Context

Brewed in the tradition of European pale lagers but adjusted for a lighter body and lower alcohol content, Amstel Light is cold-fermented and lagered to achieve its signature smoothness. It retains the crisp, refreshing qualities of a full-strength lager while offering a lighter alternative for regular enjoyment.

Pairings & Occasions

Food Pairings: Light salads, grilled shrimp, mild cheeses, sushi.
Best Enjoyed: Warm afternoons, casual get-togethers, or anytime you want a light beer that still feels satisfying.

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